For all that your hormones do for you, they’re still shrouded in mystery — you can’t see them. Your hormones don’t just control how you feel, they can impact the health of your skin, too. Hormones play a key role in skin health.

When you’re stressed your body produces more cortisol, a hormone. High levels of cortisol may cause inflammation and occasionally cause inflammatory skin conditions.

Estrogen takes the prize for the most widely known and discussed hormone.  However, there are many misconceptions about this elusive and incredibly important substance.

In this week’s podcast episode, Marni will be speaking with Michaela Sparrow of The Longevity Remedy.

Michaela is a degree qualified naturopath, clinical nutritionist and anti-ageing practitioner. She has a specialty interest in cosmetic & plastic surgery recovery from a holistic and nutrition perspective.

Michaela has a wealth of knowledge on hormones, nutrition and how it affects health and overall wellness.

She has been featured in WHO magazine, OK magazine, Dailymail, Sporteluxe, Beautycrew, news.com.au and many more.

Join us as we dive into understanding how hormones and nutrition plays a big role in your skin health.

Learn more about Michaela Sparrow:
Website: https://www.thelongevityremedy.com/
LinkedIn: https://www.linkedin.com/in/michaela-sparrow-406948159
Instagram: @thelongevityremedy
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