What is happiness?

It seems like an odd question, but is it? Do you know how to define happiness? Do you think happiness is the same thing to you as it is to others?

What’s the point of it all? Does it even make a difference in our lives?

Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to describe a range of positive emotions, including joy, pride, contentment, and gratitude.

But what really is happiness? Is it feeling good all the time? Being rich or affording everything you want?

In this week’s special podcast episode, Marni spoke with 4 experts about happiness and mental health.

Joanne Wilson, Byron Dempsey, Anna Block and Benny Wallington will be talking about happiness from their point of view and expertise.

Listen with us in an episode full of knowledge and learning towards the true meaning of happiness.

NOTE: Please note that in the first segment with Joanne Wilson “cortical” should be replaced with “cortisol” (the stress hormone that restricts blood flow).

Learn more about our Guests here:

Joanne Wilson: https://www.theconfidantecounselling.com/

Byron Dempsey: https://streamdm.com.au/

Benny Wallington: https://www.bennywallington.com/

Anna Block: https://annablock.com.au/

Be sure to subscribe to the podcast! And follow us on Instagram @dermhealth.co or visit us online at https://www.dermhealth.co/

Send in a voice message: https://anchor.fm/dermhealthco/message